By: Bulletproof Staff. Bulletproof Coffee is not your average latte. This powerhouse beverage is a powerful part of intermittent fasting and ketogenic diets. It helps you feel satiated, alert and focused. Dave Asprey was a successful Silicon Valley entrepreneur when his health really started to take a hit. He was obese, weighing in at almost pounds. He was also chronically tired, and his brain function was starting to suffer. For years, he tried restricting calories and working out every day.
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By: Dave Asprey January 21, I believe you can do this, too. No matter your weight, your background, your family or work situation, I believe you can upgrade your body and your brain to perform better than you ever have. In fact, the most important step to begin changing your body, your brain, even your career and personal relationships is the belief that you can change. Join more than 1 million biohackers who follow Bulletproof for insider information on how to supercharge your body, upgrade your brain and be Bulletproof. Here are some of my favorite articles to get you started:. Want a more detailed guide? Check out the free Bulletproof 30 Day Upgrade for meal plans, recipes and tips to start the Bulletproof Diet. Plus, the one and only Bulletproof Coffee recipe!
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Bishop and Pike's covers are blown, with serious consequences for the unit. With the boys' lives at stake, Tanner goes head-to-head with Elena. Hell-bent on revenge, Bishop searches for one last chance to bring the Markides family down. But this time, Pike isn't prepared to help him. The unit must go off-the-books if they're to take down Alex and Mikey. But when a raid goes wrong, their hopes start to fade.
Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and more than one million dollars to hack his own biology. Dave lost pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father. Dave is the creator of the widely popular Bulletproof Coffee , host of the 1 health podcast, Bulletproof Radio , and author of the New York Times bestselling book, The Bulletproof Diet. Statements made on this website have not been evaluated by the U. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Articles and information on this website may only be copied, reprinted, or redistributed with written permission but please ask, we like to give written permission! The purpose of this Blog is to encourage the free exchange of ideas.