Expectant parents know that it'll be harder to get a good night's sleep after their little one arrives. But who could have guessed that catching enough ZZZs during pregnancy could be so difficult? Actually, you may sleep more than usual during the first trimester of your pregnancy. It's normal to feel tired as your body works to protect and nurture the developing baby. The placenta the organ that nourishes the fetus until birth is just forming, your body is making more blood, and your heart is pumping faster. It's usually later in pregnancy that most women have trouble getting enough deep, uninterrupted sleep. The first and most pressing reason behind sleep problems during pregnancy is the increasing size of the fetus, which can make it hard to find a comfortable sleeping position. If you've always been a back or stomach sleeper, you might have trouble getting used to sleeping on your side as doctors recommend. Also, shifting around in bed becomes more difficult as the pregnancy progresses and you get bigger.
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Believe it or not, in , there are still some folks who clutch their pearls at the thought of sleeping naked. Which is unfortunate for them because they're really missing out. The thing is, going to bed completely nude comes with a slew of benefits benefits, might we add, that go well beyond easing your laundry load. So without further adieu, here are all the reasons you need to take it all off before you hit the sack. Marilyn Monroe once revealed that she wears Chanel No. Gotta love that Marilyn. As unusual as that might seem to some, it's actually a lot more common than you think. A recent survey estimated that about a third of British women also sleep in the buff.